5 SIMPLE TECHNIQUES FOR BACK PAIN RELIEF AFTER C SECTION

Comfrey. A small study proposed that an ointment manufactured with comfrey root extract could decrease back pain much more than a placebo ointment. The review also confirmed that the ointment worked within one hour. Sit with your right shoulder and hip from a wall, your knees bent, ft flat on the floor. Rotate your hips as you progress to lie down